July 11th

Run/Walk 6x1/2

July 10th

Deadlift

Jon 3x300,320,340
Kathy 3x80,85,90

Yoga

July 9th

Clean 3x155,165,175

Run/Walk 8x1/2

July 6th

Press
J 5x125,115, 115
K 5x45,45,45

July 5th

Benching
J 5x185,195,205
K 5x55,60,65

Last few days

June 29th shoulder press 155
July 2nd clean 5x145, 155, 165
July 4th deadlift 5x280, 300, 320

Wendler start

Jon

June 27th deadlift 365
June 28th bench   235

Kathy

June 28th bench 75